Tenets Of Faith

Faith is confidence or trust in a person or thing. It can also be interpreted as loyalty and fidelity in a strong belief. In terms of spirituality, it is a belief in one’s religious doctrine (i.e. Christian faith, Jewish faith, Muslim faith, Buddhism, etc.). Believing, working, and expecting equals a dream realized instead of a hope or wish on its own that’s sure to die.

Empowered And Empowering

The power within ourselves is an innate force solely for our use; the source where infinite possibilities exist. Let’s take chances and bet on ourselves! Don’t be afraid to take risks–we either win or learn from them. True faith can turn risks into absolute certainties If we’re empowered.

Devaluing Value

Becoming who we truly are takes a lot of practice and work, but it’s possible. We’re all valuable, we all have a purpose, and we all matter. There’s no shame to sometimes doubt or judge ourselves. At times, we’re even judgmental towards others. Together, let’s slow this fast-paced, microwaveable social media culture by slowing down enough to be kind to others while staying true to yourself. When we know the value of ourselves, we’ll uplift the value of others.

Where’s The Time?

Time waits on no one, and change is the only constant so always be willing to change with it. Focus your energy and thoughts on being the best version of yourself and creating the best life possible right now while you still have time!

Weathering These Dog Days

Heat is one of the leading causes of weather-related deaths in the U.S. causing hundreds of fatalities a year so please take the necessary precautions by keeping a close eye on our friends and family. In so doing, together we can get through the Dog Days of Summer.

National Minority Mental Health Awareness Month

Mental health should be a serious issue for everyone, but especially for minorities. We can no longer afford to look the other way, bury our heads in the sand, and pretend it doesn’t exist. It deserves our utmost attention, advocacy, focus, and action because none of us can afford the steep price of ignorance and inaction regarding mental health treatment for minorities.

The Art Of Communicating Effectively

Communicating takes place in the world every second of every day. Personally, I believe, in order to be an effective communicator, we must first be effective listeners. The art of listening is a skill we must work at and hone daily. Listeninng and truly hearing and understanding what’s being clearly conveyed to you is the main cog on the communication wheel.

Spring’s Sprung

Spring is a symbol of rebirth. There’s so much to look forward to–Easter, Passover, Earth Day, Mother’s Day, and Father’s Day all occur in the warm weather months as well. Lastly, Spring brings us cheer and warmth while lifting every last one of us out of Winter’s doldrums and cold temperatures.

Mental Health Awareness Month

To me, mental health is just as important as physical health–if not more vital. Sometimes, to those of us affected, they effect each other, but the preconceived notions and underlying stigmas associated with it can easily influence those diagnosed to suffer in silence.

Here’s To Men’s Health

Ignoring your health, or toughing out pain and discomfort is not the true measure of a man–a real man is always concerned about their health, and always takes it seriously. As men, it’s on us to make the choice of a healthy lifestyle!