Amidst the uncertainty of the world’s current state that’s become our new normal, staying grounded and keeping our emotions in check is of the utmost importance. Most importantly, how do we remain present in every moment of every day? How do we maintain our sanity and keep our emotions settled? Breathing (meditating) is a great coping mechanism for our daily stressors, tensions, and anxiety. Self care and prioritizing ourselves is the best gift we can give ourselves.
It’s even more imperative for cars, trucks, and buses to drive safely and look out for cyclists and motorcyclists. Every biker needs room to operate and have a safe ride.
Living with Mental Illness is a continuous struggle for millions of people daily. It’s taken this long for me to rise above the negative stigma that comes along with it. I find that honestly checking in and staying present with myself works well for me. If you feel you’re in need of help, please don’t hesitate to get some. Be kind to everyone, because you never know someone’s struggle. Every story might help another’s journey.
The Spring season comes in bringing new beginnings, a rebirth of optimism and hope, as well as the boundless opportunities just waiting to present themselves to us. Hopefully, we’ll have enough courage and the wherewithal to pursue them. Pursue all of your goals with faith, purpose, and of course, safety.
Is it just me or are there a whole lot of people walking around playing Russian roulette with their lives? It’s as if they believe COVID-19 doesn’t exist. This comes even after more than half a million lives have been lost to this virus and many more becoming infected daily. Please take it seriously by using PPE, social distancing, and complying to the directives posted by public establishments.
Although February 14th is a day set aside for lovers, there should be no greater love than the love we have for ourselves. When we love ourselves completely, we’re totally content with who we are and proud of the skin we’re in.
Our faith, gratitude, and expectations lay the foundation for our lives to be built upon. See who you want to be and dispel all negativity. We grow when we acknowledge and understand there’s always room to do so. No matter what you’re going through, sow positive seeds of growth.
Despite the gloom of all the challenges we face, there are always positives to take away from all of the lessons this year has forced us to learn. It’s brought our families closer, and made us more stronger and resilient. We’ve surely learned that we don’t need a lot to function and be happy. Although our faith has been tested to its limits, we’ve done our best to withstand and bury all of our lingering worries, doubts, and fears. We will overcome and get through this.
Even now, amid a year and time filled with uncertainty which has taxed us emotionally, there are always reasons to be grateful. If nothing else, this year has faced us to not only examine ourselves, but to be grateful every step of the way while doing so.
Along with the colorful leaves, welcomed chill in the October air, pumpkin spice, candy corn, and everything Halloween related, we must remain cautiously aware of our health crisis. Each new day provides opportunities to forge ahead while finding joy in the small things. Celebrate every accomplishment–no matter how small. Choosing to remain positive above all else leaves no room for negativity in your life.