FREE ‘Unconscionable’ Novel Excerpt

http://www.facebook.com/100012320914673/posts/1458723891214961/ Excerpt from “Unconscionable “, my latest novel! A crime thriller based on actual events! To order your copy, go to http://www.urbanedgepublishing.com

Featured Characters Of ‘Unconscionable’

http://www.facebook.com/100012320914673/posts/1401276510293033/ A few of the interesting characters featured in my latest novel, “Unconscionable.” A page turning crime thriller. Pre-order your copy now by going to http://www.urbanedgepublishing.com .

Be Still…And Breathe

Amidst the uncertainty of the world’s current state that’s become our new normal, staying grounded and keeping our emotions in check is of the utmost importance. Most importantly, how do we remain present in every moment of every day? How do we maintain our sanity and keep our emotions settled? Breathing (meditating) is a great coping mechanism for our daily stressors, tensions, and anxiety. Self care and prioritizing ourselves is the best gift we can give ourselves.

Selective Hearing vs. Effective Listening

Just a thought; who among us, including myself, have been guilty of selective hearing instead of listening effectively? What I mean by that is taking the time to clearly hear the person speaking to you.

Be On The Lookout

It’s even more imperative for cars, trucks, and buses to drive safely and look out for cyclists and motorcyclists. Every biker needs room to operate and have a safe ride.

Unconscionable – (FREE Chapter 2 Excerpt)

FREE book excerpt from “Unconscionable” (Chapter 2), Charles R. Butts Jr.’s next soon to be released novel loosely based upon true events.

In my Mind

Living with Mental Illness is a continuous struggle for millions of people daily. It’s taken this long for me to rise above the negative stigma that comes along with it. I find that honestly checking in and staying present with myself works well for me. If you feel you’re in need of help, please don’t hesitate to get some. Be kind to everyone, because you never know someone’s struggle. Every story might help another’s journey.