Being Authentically You

Is it possible to live as your authentic self? To be real while owning all of your faults and shortcomings? A great deal of us choose to remain more guarded, masking them and burying them deep inside of us. The fact is we all live with our imperfections. Revealing one’s shortcomings and living authentically isContinue reading “Being Authentically You”

‘Unconscionable’ – Chapter 14 (Free Book Excerpt)

http://www.facebook.com/100012320914673/posts/1485851038502246/ Chapter 14 Excerpt of “Unconscionable.” A page turning crime thriller based on actual events. Go to http://www.urbanedgepublishing.com to order your copy!

‘Unconscionable’ – Chapter 21 (Free Book Excerpt)

http://www.facebook.com/100012320914673/posts/1478857749201575/ Chapter 21 Excerpt of “Unconscionable.” A crime thriller based on actual events! Go to http://www.urbanedgepublishing.com to order your copy!

Featured Characters Of ‘Unconscionable’

http://www.facebook.com/100012320914673/posts/1401276510293033/ A few of the interesting characters featured in my latest novel, “Unconscionable.” A page turning crime thriller. Pre-order your copy now by going to http://www.urbanedgepublishing.com .

Be Still…And Breathe

Amidst the uncertainty of the world’s current state that’s become our new normal, staying grounded and keeping our emotions in check is of the utmost importance. Most importantly, how do we remain present in every moment of every day? How do we maintain our sanity and keep our emotions settled? Breathing (meditating) is a great coping mechanism for our daily stressors, tensions, and anxiety. Self care and prioritizing ourselves is the best gift we can give ourselves.

To Err Or Not To Err With Caution

Those of us vaccinated are optimistically concerned for everyone. Granted, there are cases where those fully vaccinated contract COVID-19, but those cases are few and far between. Even then, chances for survival are markedly greater. It is my fondest prayer that the entire world take this threat seriously and tackle this together. Let’s stay masked up, keep our hands clean, stay socially distanced…and pray. Please err on the side of caution, safety, and science.

Selective Hearing vs. Effective Listening

Just a thought; who among us, including myself, have been guilty of selective hearing instead of listening effectively? What I mean by that is taking the time to clearly hear the person speaking to you.