Self Publishing – Page 4 – Charles R. Butts Jr.

Where’s The Time?

Time waits on no one, and change is the only constant so always be willing to change with it. Focus your energy and thoughts on being the best version of yourself and creating the best life possible right now while you still have time!

Weathering These Dog Days

Heat is one of the leading causes of weather-related deaths in the U.S. causing hundreds of fatalities a year so please take the necessary precautions by keeping a close eye on our friends and family. In so doing, together we can get through the Dog Days of Summer.

National Minority Mental Health Awareness Month

Mental health should be a serious issue for everyone, but especially for minorities. We can no longer afford to look the other way, bury our heads in the sand, and pretend it doesn’t exist. It deserves our utmost attention, advocacy, focus, and action because none of us can afford the steep price of ignorance and inaction regarding mental health treatment for minorities.

The Art Of Communicating Effectively

Communicating takes place in the world every second of every day. Personally, I believe, in order to be an effective communicator, we must first be effective listeners. The art of listening is a skill we must work at and hone daily. Listeninng and truly hearing and understanding what’s being clearly conveyed to you is the main cog on the communication wheel.

Raising Awareness & Support For Mental Illness

Increased support, understanding, and interaction with those suffering with mental illness could help awareness to spread immensely. Let’s use the month of May to to become even more aware and vigilant about mental illness.

Spring’s Sprung

Spring is a symbol of rebirth. There’s so much to look forward to–Easter, Passover, Earth Day, Mother’s Day, and Father’s Day all occur in the warm weather months as well. Lastly, Spring brings us cheer and warmth while lifting every last one of us out of Winter’s doldrums and cold temperatures.

Gratitude

Focusing on gratitude instead of lack creates a subtle shift in your thought process that removes negativity. With dedicated practice, everywhere you turn and every thought you think will be about something you’re grateful for. Appreciate everything–bemoan nothing. Before long, expressing gratitude for all things, large or small, will become a daily habit and a new way of living and seeing the world.

Category Archives: Self Publishing